I Heard It Through The Grapevine…
We’ve all heard that an apple a day keeps the doctor away. But, have you ever heard about raisins helping to keep the dentist away?
Raisins have been shown to provide many overall health benefits. They can help maintain blood sugar levels in athletes, and the high fiber content can help regulate intestinal function. Also, antioxidants are present to reduce cancer risks, and the potassium content can help maintain blood pressure. If that’s not enough, the small, convenient packages can be excellent at controlling hunger.
But what are the effects on teeth? With all the sugar and stickiness, they must be toward the top of the dentist’s no no list…right? Not so fast my friend.
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