Cavities are caused by acid-producing bacteria that collect around the teeth and gums in a sticky, clear film called plaque. Without good daily oral hygiene and regular dental visits, teeth become more vulnerable to cavities.
Brushing twice a day and cleaning between teeth with floss can help remove plaque. Regular dental examinations and cleanings are also important in keeping teeth healthy.









Toothbrushes are the first line of defense against dental decay, gingivitis, and periodontal disease, but due to claims of advertising, many people are unsure of which one to buy.